More than 200 delicious alternatives to sugary drinks!
Quenching your kids’ thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juices—and your kids will be begging for more!
Let them drink up—what they don’t know about all the vitamins, minerals, antioxidants, and phytonutrients they’re getting won’t hurt them. In 201 Healthy Smoothies and Juices for Kids, you’ll find all the essential recipes you need to replace boring, sugary, one-fruit bottled juice with satisfying, nourishing combinations that will:
- Boost young immune systems
- Balance natural sugars with essential vitamins and nutrients
- Sneak in extra servings of fruits and vegetables even the pickiest eater won’t pick up on
- Replace soda and pricey store-bought drinks—for good!
With this book, you’ll introduce your children to the wonderful flavors of fruits and vegetables with every delightful glass—and your kids will be begging for more!
“This little book may be small in size but it is big on flavor with 200+ nutrition packed smoothies and juices that will appeal to adults as well as kids. I highly recommend this gem for anyone interested in boosting or maintaining their child’s health.” –DCL Cooks
About the Author
Amy Rosekelley, Founder of SuperHealthyKids.com (Lehi, UT), is a mom of three and a graduate of Health Education. She counseled Department of Health employees on healthy lifestyles for ten years. SuperHealthyKids.com won the Jamie Oliver Food Revolution Blog of the Month in January 2011.
This book has a wide variety of recipes. combinations of things I have never seen in other juice books. Most of the recipes are fruit based which is good for kids to have the sweetness for them to like it. So this book doesn’t have a lot of green juices/smoothies if that is what you are looking for. I bought the book for the juices but I’m really glad it has the smoothies sections as well to give you some different options.
My go to book!
Lots of yummy and healthy recipes!
- Title: 201 Healthy Smoothies & Juices for Kids: Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love
- Autor: Amy Roskelley
- Publisher (Publication Date): Adams Media; 42919th edition (May 16, 2012)
- Language: English
- ISBN-10: | 1440533644
- ISBN-13: | 978-1440533648
- Download File Format: EPUB, PDF