Autism Cookbook: 101 Gluten-Free and Allergen-Free Recipes by Susan K. Delaine, PDF 9781616086534

January 20, 2018

Autism Cookbook: 101 Gluten-Free and Allergen-Free Recipes

  • Title: Autism Cookbook: 101 Gluten-Free and Allergen-Free Recipes
  • Autor: Susan K. Delaine
  • Publisher (Publication Date): Skyhorse Publishing; 1 edition (July 1, 2012)
  • Language: English
  • ISBN-10: 1616080191 | 9781616086534
  • ISBN-13: 978-1616080198 | 978-1616086534
  • File Format: EPUB, PDF


Join the countless other families who have discovered enormous improvement in their autistic children through diet—now featuring new recipes, new photographs, new alternative ingredients, and the same beautiful design and delicious food that made the original edition so popular. Written by a mother of an autistic child with numerous food allergies, this book is a simple and easy guide to preparing family-friendly meals that can improve a child’s digestion and immunity. Recipes are all free from wheat, rice, barley, oat, egg, milk, soy, peanut, tree nuts, fish, and shellfish. All recipes are gluten-free and casein-free and alternatives to refined white sugar are offered in recipes that require a sweetener.

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This book is so unique. I love the fact that many of the baked goods require minimal flour-combining. Flour blends are nice, but they make me worry about having all three, four or five at hand, just to make a cupcake. It’s good to know i can get by with one or two max. The baked goods are wholesome and a little heavier than other GF recipes I’ve tried. I prefer this, especially in muffins and waffles. No xanthan gums or weird egg-butter-dairy replacers. Just basic ingredients, which probably makes the baked goods a little heavier. So glad to find a book without the customary rice flour in every single thing. Thanks for this unique book with a twist on GF cooking as well as the interesting healing arts section. Wish that was in the front. I almost missed it.


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