Cassy Joy Garcia, Fed and Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life, EPUB, 1628601035

September 22, 2016


Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes by Cassy Joy Garcia

  • Print Length: 432 Pages
  • Publisher: Victory Belt Publishing
  • Publication Date: August 16, 2016
  • Language: English
  • ISBN-10: 1628601035
  • ISBN-13: 978-1628601039
  • File Format: EPUB


I have been waiting for this book, since Cassy sent out an email to her newsletter subscribers about a big announcement. And it was this book! Then she shared sneak peaks and behind the scenes shots of cooking for the book on Snapchat, then you got a few sneak peeks on the blog, and the eBook for snacking. So by the time, I got my hands on this book, I felt like I had tag along with her in away for this book! And it did not disappoint! I’m still going back and reading the health chapters more thoroughly, because there is a lot of information and its broken down in a way that is not scary at all. I have recipes with sticky notes already for what I’m going to be making from the book for next weeks meals. I am excited to try all of these amazing looking and sounding recipes. If you have any food issues, she shares what to omit or swap out to make it fit for you. Honestly, you can’t ask for more of a cohesive, well planned book to guide you through a healthy lifestyle!


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