EPUB eBook, Flat Belly Diet! Diabetes by Liz Vaccariello, Diets, Weight Loss, Health

May 13, 2018

 EPUB eBook, Flat Belly Diet! Diabetes by Liz Vaccariello, Diets, Weight Loss, Health

Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention by Liz Vaccariello

  • Print Length: 400 Pages
  • Publisher: Rodale Books
  • Publication Date: February 28, 2012
  • Language: English
  • ISBN-10: 1609613805
  • ISBN-13: 978-1609613808
  • File Format: EPUB

Flat Belly Diet! Diabetes by Liz Vaccariello with Gillian Arathuzik, RD, CDE, and medical advisor Steven V. Edelman, MD

Like the instant bestseller Flat Belly Diet!, this new diabetes-focused plan applies the latest research proving that monounsaturated fatty acids (or MUFAs) may target stubborn belly fat—and targeting that belly fat helps treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet with no forbidden foods and a delicious “MUFA at every meal,” an easy and flexible fitness routine, and simple stress reduction exercises. The book also features 160 satisfying recipes, expert advice, and insights from real people with type 2 diabetes to help readers lose weight and reverse insulin resistance.

sth

Related posts

No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Be the First to Comment!

avatar
  Subscribe  
Notify of