Getting Your Kid on a Gluten-Free Casein-Free Diet


  • Full Title : Getting Your Kid on a Gluten-Free Casein-Free Diet
  • Autor: Susan Lord
  • Print Length: 192 pages
  • Publisher: Jessica Kingsley Publishers
  • Publication Date: February 15, 2009
  • Language: English
  • ISBN-10: 1843109093
  • ISBN-13: 978-1843109099
  • Download File Format | Size: pdf | 410,18 Kb

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Gluten-free casein-free diets are widely used to improve cognitive function, speech patterns, behavior, and general well-being in children on the autistic spectrum. Written by a registered dietician and mother of a child who is thriving on a gluten-free casein-free diet, this practical guide covers everything from how to get your child on the diet, to daily meal plans, recipes and handy shopping lists. Susan Lord offers sound nutritional advice on how to implement the diet correctly, without harming your child by omitting major nutrient groups.

Whether you are a parent or care-giver, this book will make removing gluten and casein from an autistic child’s diet simple and stress-free. The easy-to-follow meal plans, complete with delicious recipes and ingredient lists, will guide you with confidence in providing a nutritionally-balanced diet for your child, as well as healthy meals the whole family will enjoy.

 

Review

Susan Lord, the mother of an autistic daugther, gets “down and dirty” with the food itself. What to include and what to exclude, menu suggestions and loads of recipes. She also “paces” you through adopting the full diet – more than most harassed parents of autistic children can face all in one go! Author: Foods Matter

Book Description

Make the removal of gluten and casein from an autistic child’s diet simple and stress-free with this easy to follow guide

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