How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood [pdf, epub] 1784721913

How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood

  • Download File Format: PDF, EPUB, MOBI, AZW3 (Kindle), Audiobook / MP3
  • Title: How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood
  • Autor: James Wong
  • Publisher (Publication Date): Mitchell Beazley / Octopus (2017)
  • Language: English

>>> Download <<<

BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.

BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.

Read more

Comments:

Really cool book. Did you know that if you cool potatoes after cooking, they have good resistant fiber … and (something I didn’t know), you can heat them up again and you don’t lose the fiber benefits. Lots of neat tips and tricks like this. Worth buying if you want to maximize the nutrition from foods you probably already eat.

>>> Download <<<

Leave a Reply

Your email address will not be published. Required fields are marked *