- Full Title : Keto Meal Prep Cookbook: 100 Simple, Wholesome and Healthy Keto Meal Prep Recipes to Prep, Grab, and Go with 30-Days Keto Meal Plan for Beginners (Batch Cooking, Clean Eating & Make Ahead Meals)
- Autor: Anne Collier
- Print Length: 217 pages
- Publisher: Independently published
- Publication Date: February 8, 2019
- Language: English
- ISBN-10: 1796462055
- ISBN-13: 978-1796462050
- Download File Format | Size: epub | 11,70 Mb
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Planning and making your meals ahead will save extra money, cut down on time spent cooking daily and give you access to healthy, delicious and easy keto-friendly meals and snacks on the go. The Keto Meal Prep Cookbook is a one-stop-guide that will help you achieve your nutrition and weight loss goals, also ensuring that you are sustained in nutritional ketosis without getting kicked out. This book offers you a simple and practical approach to exploit the limitless benefits of keto meal prepping with each recipe, while enabling you to keep track of your macros consecutively. You will find: •How to meal prep efficiently without stress •A detailed beginner’s guide •A comprehensive 30-Day meal plan •100 scrumptious keto recipes, and morePlan your way to a longer, happier and healthier life.