Kristen Suzanne’s EASY Raw Vegan Holidays: Delicious & Easy Raw Foo…

  • Full Title : Kristen Suzanne’s EASY Raw Vegan Holidays: Delicious & Easy Raw Food Recipes for Parties & Fun at Halloween, Thanksgiving, Christmas, and the Holiday Season
  • Autor: Kristen Suzanne
  • Print Length: 118 pages
  • Publisher: Green Butterfly Press
  • Publication Date: November 1, 2008
  • Language: English
  • ISBN-10: 0981755623
  • ISBN-13: 978-0981755625
  • Download File Format | Size: pdf | 195,51 Kb


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Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. With this fun, easy, one-of-a-kind guide, Raw food chef Kristen Suzanne explains how to apply the Raw food diet and lifestyle to the holiday season, with how-to tips and delicious and decorative recipes for Halloween, Thanksgiving dinner, Christmas, and other holiday season festivities. Includes a fabulous “Raw Holiday Survival Guide” to help Raw vegan enthusiasts adapt this extremely healthy diet and lifestyle to the special demands imposed by the holiday season. This Raw food vegan recipe book also includes a “Raw Basics” introduction to Raw food for people who are new to the subject.


About the Author

Kristen Suzanne is an accomplished Raw food chef with a passion for helping people live life to the fullest with the healthiest cuisine in the world. Through radio, television, books, and her popular blog and email newsletter, Chef Kristen Suzanne helps individuals live and love the Raw lifestyle. For more information about Chef Kristen Suzanne, please visit

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