low carb foods – The 5:2 Bikini Diet by Jacqueline Whitehart

The 5:2 Bikini Diet

Lose up to 14 lbs in just 4 weeks!

By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.

The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.

This essential guide is the fastest, easiest path to achieving the body you have always dreamed of – and you’ll not only lose weight fast, you’ll lower the risk of age-related illnesses such as Alzheimer’s, diabetes and heart disease too.

Cut your calories, transform your look and start your weight-loss journey today.

Review

‘Fast your way to a beautiful beach body!’ Mirror

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About the Author

Jacqueline Whitehart is a bestselling author in the field of Intermittent Fasting and the 2-Day Diet. Her first book, The 5:2 Diet Recipe Book, topped the Amazon Kindle and physical charts upon release, and her second, The 5:2 Bikini Diet, has outsold her first.Having revolutionised her own life through restricting her calorie intake for two days a week, Jacqueline now wants to help others achieve the body they’ve always dreamed of.

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Comments:

Very good easy to follow recipes, an not a great cook but found a lot of good ideas, well worth the money.

  • Title: The 5:2 Bikini Diet
  • Autor: Jacqueline Whitehart
  • Publisher (Publication Date): Harper (May 9, 2013)
  • Language: English
  • Download File Format: PDF, EPUB, MOBI, AZW3 (Kindle)

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