Lose up to 14 lbs in just 4 weeks!
By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.
The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.
This essential guide is the fastest, easiest path to achieving the body you have always dreamed of – and you’ll not only lose weight fast, you’ll lower the risk of age-related illnesses such as Alzheimer’s, diabetes and heart disease too.
Cut your calories, transform your look and start your weight-loss journey today.
‘Fast your way to a beautiful beach body!’ Mirror
About the Author
Jacqueline Whitehart is a bestselling author in the field of Intermittent Fasting and the 2-Day Diet. Her first book, The 5:2 Diet Recipe Book, topped the Amazon Kindle and physical charts upon release, and her second, The 5:2 Bikini Diet, has outsold her first.Having revolutionised her own life through restricting her calorie intake for two days a week, Jacqueline now wants to help others achieve the body they’ve always dreamed of.
Very good easy to follow recipes, an not a great cook but found a lot of good ideas, well worth the money.
- Title: The 5:2 Bikini Diet
- Autor: Jacqueline Whitehart
- Publisher (Publication Date): Harper (May 9, 2013)
- Language: English
- Download File Format: PDF, EPUB, MOBI, AZW3 (Kindle)