Naturally Sassy: My Recipes for an Energised, Healthy and Happy You by Saskia Gregson-Williams, EPUB, 1785030973

January 29, 2017

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Naturally Sassy: My Recipes for an Energised, Healthy and Happy You by Saskia Gregson-Williams

  • Print Length: 224 Pages
  • Publisher: Ebury Press
  • Publication Date: April 1, 2016
  • Language: English
  • ASIN: B0132Q78U8
  • ISBN-10: 1785030973
  • ISBN-13: 978-1785030970
  • File Format: EPUB

 

Review

I have followed her instagram for awhile and the first dish I made from her site was amazing (a broccoli salad ?) And I am, sadly very picky. I have not made much from the book yet, but I will say that I adore it already. The pictures are lovely, and there is an enormous amount of information presented in an easy to read format. The recipes look amazing, and there are many options, not just full recipes, but ideas for various ingredients. I also love the classy English feel. I am not a big “earthy vegan” person, but her site and book exude class. She is so young, but I think she has a very long career ahead of her in whatever she chooses. But I hope food is a part of it somewhere.

Saskia’s delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying—as well as really good for you. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don’t need lots of expensive equipment to make this food. As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform—but you don’t have to be an athlete to benefit from this book. These recipes will overhaul your health, leave your skin healthy and glowing, give you energy to tackle every situation and occasion from gym work-outs to that special occasion for which you need to look for best, and give your body all the nutrients it needs to be healthy. Includes dual measures.

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