Pure Delicious: More Than 150 Delectable Allergen-Free Recipes, Christo by Heather Christo, 0553459252, EPUB

May 17, 2016


Pure Delicious: More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Shellfish, or Cane Sugar by Heather Christo

  • Print Length: 352 Pages
  • Publisher: Pam Krauss/Avery
  • Publication Date: May 10, 2016
  • Language: English
  • ASIN: B011G3HFAW
  • ISBN-10: 0553459252
  • ISBN-13: 978-0553459258
  • File Format: EPUB


I can’t believe this book is real. My family has quite a few allergies spread out amongst myself and my children and this book has been a godsend. It is almost impossible to find resources that cover all of our allergies, and this one does. I love Heathers blog, but this book seems to take it a step further, so that I know my family can eat every single thing in it. I am very appreciative since staying on our diet is very difficult but very necessary. I have one child who is deathly allergic to nuts and eggs and another with a lot of sensitivities. My health and especially my arthritis is so much better since I eat without gluten, dairy and eggs- plus I am going to try cutting out soy and cane sugar and see if that helps further.
We have already made the spaghetti and meatballs which my family really loved and then I have made several salads for myself that were all delicious. My first big excitement came when I made the banana bread. It was so moist and good- I don’t even think I would have ever known that it was gluten free. I can’t wait to cook more from this book.
Thank you for creating this book and caring about my family.


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