As partners in the award-winning Fresh Restaurants, founder Ruth Tal and chef Jennifer Houston have been using whole, natural ingredients to create craveable and vibrant vegan meals, juices, and smoothies for almost two decades. In Super Fresh, Ruth and Jennifer share over 200 delicious and energizing plant-based recipes that are bursting with natural flavours and pure goodness. We all need food to fuel our bodies, so why not cook with natural ingredients with a high nutritional value?
Inside you’ll find brand new creations as well as the often-requested and long-awaited recipes for hugely popular Fresh favourites like the All Star and Ace of Kales salads, BBQ Burger, Picnic Burger, Squash Tacos, and Tiger Bowl. Super Fresh soups include familiar flavours like the Vegan Chicken Noodle, plus exotic and interesting new flavour combinations like the Roasted Cauliflower with Sumac and the African Black Bean with Berbere and Hominy.
Kick your nutrient intake into hyperdrive with Fresh’s amazing collection of juices, smoothies, and hand-crafted nut milks. With combinations like the Lucky Charm, Pink Power, Green Candy, Premium Detox, and Every Day Almond Milk, healthy has never tasted so good!
Simple and quick to prepare, these recipes will breathe new life into your home cooking. It’s easy to eat super fresh every day!
About the Author
JENNIFER HOUSTON and RUTH TAL are the owners of Fresh, a Toronto-based chain of boutique vegan restaurants and juice bars founded in 1999 that also features a curated collection of organic cold-pressed juices and a simple series of juice cleanses. Fresh has also been featured in Vogue, InStyle, Elle, Flare, Chatelaine, Maclean’s, Toronto Life, More, Hello, Vegetarian Times, Toronto Star, National Post, The Georgia Straight, The Guardian, and many others, as well as on The Social, E! Canada, Steven and Chris, Breakfast Television, This is Emily Leung, and many more.
Beautiful recipes and photos!
- Title: Super Fresh: Super Natural, Super Vibrant Vegan Recipes
- Autor: Ruth Tal
- Publisher (Publication Date): Penguin Canada (September 15, 2015)
- Language: English
- Download File Format: PDF, EPUB, MOBI, AZW3 (Kindle)