Sweet, Savory, and Free: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food Allergens by Debbie Adler, EPUB, 1944648046

June 13, 2017

Sweet, Savory, and Free: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food Allergens by Debbie Adler

  • Print Length: 288 Pages
  • Publisher: BenBella Books
  • Publication Date: June 6, 2017
  • Language: English
  • ISBN-10: 1944648046
  • ISBN-13: 978-1944648046
  • File Format: EPUB


Eat Sweet, Savory, and Free with Debbie Adler’s Mouthwatering Plant-Based Recipes, Free of the Top 8 Allergens

In 2013, Debbie Adler’s Sweet Debbie’s Organic Treats: Allergy-Free and Vegan Recipes From the Famous Los Angeles Bakery proved that cooking for those with allergies and food sensitivities doesn’t mean giving up dessert.

Now Sweet Debbie goes savory with more than 100 plant-based recipes free of the top eight food allergens—dairy, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish—plus free of refined sugar and oils.

Motivated by her own son’s life-threatening allergies, Adler has spent the last six years creating meals to nourish and delight her entire family—meals that are both savory and safe—including:

– Lemon Basil Blueberry Muffins
– Sweet Miso Forbidden Rice Ramen Noodle Bowl
– Roasted Butternut Squash Enchilada Rounds
– Yam Gnocchi with Sriracha Pesto
– Mediterranean Quinoa Burgers
– Spanakopita Enchiladas with Roasted Red Pepper Cream Sauce
– Cinnamon Raisin Bread
– Cafe Macchiato Sandwich Cookies

Debbie’s super satiating, divinely delicious, and accessibly easy-to-prepare recipes show just how incredible, versatile, and flavorful allergy-free, plant-based cooking can be! Her entrees, pastas, soups, sides, breads, and sweets are a guaranteed—and guaranteed safe—hit for school, kids’ parties, work events, and more.


A must for your collection!

My daughter has lupus and a lot of food sensitivities. I am often stuck trying to think of what I can feed her that would not be the same old plain veggies and salads that she usually eats. This cookbook is going to be so helpful! I see so many recipes that will actually work for her and that the rest of the family will enjoy too. That’s a big advantage that I’m seeing. Even though I cook vegan food for everyone, too often what I make for the others in the family doesn’t work for that daughter, so I have to make two separate meals. It’s very tiring. The thought of being able to feed everyone one dinner makes me really happy. Sweet, Savory & Free is beautiful and the recipes look fabulous. I think the family members with no food sensitivities are going to be as delighted to eat these lovely foods as is my daughter.

ssh | nitroflare

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