The Healthy Make-Ahead Cookbook: Wholesome, Flavorful Freezer Meals by Robin Donovan, EPUB, 1623159016

March 17, 2017


The Healthy Make-Ahead Cookbook: Wholesome, Flavorful Freezer Meals the Whole Family Will Enjoy by Robin Donovan

  • Print Length: 200 Pages
  • Publisher: Rockridge Press
  • Publication Date: March 14, 2017
  • Language: English
  • ASIN: B06WLH5PC8
  • ISBN-10: 1623159016
  • ISBN-13: 978-1623159016
  • File Format: EPUB, AZW3


Make ahead meals have always been convenient. Now, with The Healthy Make Ahead Cookbook, these hassle-free meals are wholesome and nutritious, too!

The ease and practicality of make ahead meals is undeniable. The nutritional value of these meals, however, is far less appealing as they often rely on fattening, processed ingredients.

Freezer-meal aficionada Robin Donovan has discovered the secret to creating make ahead meals for your family that are convenient and nutritious. By using nutrient-rich whole foods, Robin has worked around the troubling ingredient requirements found in many other make ahead cookbooks, such as copious amounts of cheese, pasta, unwanted additives like sugar or sodium, and processed ingredients like canned soups.

In The Healthy Make Ahead Cookbook Robin brings her make ahead know-how to your kitchen, proving that you really can eat healthier and reduce stress, while saving money and time. Simple and fun, The Healthy Make Ahead Cookbook offers:

– More than 100 healthful, straightforward recipes made with real foods and without heavily processed, artificial ingredients
– Meal plans for when there’s even less time including back-to-school, birth of a baby, holiday season prep, and more
– Guidance for throwing your own freezer party so you and your friends can stock your freezers fast
– Affordable, easy-to-find ingredients that you already shop for and are familiar with

Fill your freezer with delicious, nourishing family meals like Tandoori-Style Chicken, Slow Cooker Pulled Pork, and Baked Penne Puttanesca straight from the pages of The Healthy Make Ahead Cookbook.


Customer Review

What a helpful book! I am not a fan of those make ahead meals where you just throw everything in a ziplock bag and then toss it into a crock pot. Some are alright, but most are boring. What I love about this book is that it is real meals that freeze well and can be reheated in other ways! There are real recipes that are healthy and delicious! Shepherd Pie and a Salsa Verde Shrimp Enchilada Bake are just two of my favorite recipes! There are meals for breakfast, lunch, supper, and even dessert! They all include ingredients that freeze and reheat well! So say goodbye to microwave meals and takeout, and spend your free days making healthy tasty meals that you can reheat when you are in a hurry!


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