- Print Length: 288 Pages
- Publisher: Atria Books
- Publication Date: July 30, 2013
- Language: English
- ASIN: B00A2815BS
- ISBN-10: 1451687001
- ISBN-13: 978-1451687002
- File Format: EPUB
From the owners of L.A.’s premier raw food café comes a gorgeous, four-color cookbook, featuring 150 delicious pure food recipes.
World-renowned raw food chefs Matt and Janabai Amsden have been at the center of Los Angeles’ vibrant health food community for more than a decade. Through their café, Euphoria Loves RAWvolution (ELR), they help to nourish bodies, minds, and souls through endless bowls of Superfood Soup, progressive ideas, and community. ELR has become a guiding light in the pure food revolution, a place where people come together, learn from one another, and build relationships around health, consciousness, responsibility, compassion, and joy—all while eating delicious, unprocessed food.
With The RAWvolution Continues Matt and Janabai welcome home chefs everywhere to this wholesome, healthful feast. Featuring more than 150 mouthwatering recipes for shakes, drinks, elixirs, appetizers, soups, entrees, and desserts, The RAWvolution Continues guides you through simple steps to creating fare that is truly natural and truly delicious.
You’ll learn to prepare Almond Butter Shakes and Goji Lemonade, Spicy Sesame Soup and Deep Dish Spinach Pizza, and how to whip up decadent desserts like Chocolate Ganache Torte and Cool
Cherry Cream Parfaits. There’s also a section on making raw basics like cream cheese, corn chips, and chocolate, as well as sample menus with creative suggestions on how to pull it all together.
The RAWvolution Continues is one of the most comprehensive raw cookbooks available, with family-friendly resources like easy recipes for kids and tips on traveling raw—all with gorgeous color photographs by Andrea Gómez Romero.
The RAWvolution isn’t just about changing how you eat—it’s about changing how you live. Perfect for vegetarians, vegans, people who care about the environment, DIYers, and anyone with lactose or gluten intolerance, The RAWvolution Continues is a manifesto for clean living, a guide to recharging your system, and an invitation to join the hundreds of thousands of people all over the world who are ready to eat well.
I basically stumbled across this book on my 12 hour stop over in LA on my way to home to Sydney when I had lunch at rawvolution in Santa Monica and saw an ad next to me stuck to the café s window. As I just had one of the best vegan raw salads I was curious about what other good raw dishes might be out there that I could try at home. I have quite a few food sensitivities and have to avoid most nuts including coconut, as well as grains, sugar, dairy, eggs, rice, potatoes and yeast. So I got used to creating my own dishes as most recipes call for at least 1 or 2 ingredients I have to avoid. However this book really avoids most of the food items I just listed, gives you loads of ideas of how to create delicious raw dishes that are quick and easy to make and also gives me loads of ideas about food dehydration. did u know u could make bread with a dehydrator?
However what I like best about the book is the very detailed introduction about raw foods and the reasoning behind it. why are raw foods so good for u, how to stick to this lifestyle during winter months, what to eat when you r on the go or eating out. It’s my new food bible.