- Title: The Science of Skinny Cookbook: 175 Healthy Recipes to Help You Stop Dieting–and Eat for Life!
- Autor: Dee McCaffrey
- Publisher (Publication Date): Da Capo Lifelong Books; 1 edition (December 23, 2014)
- Language: English
- ISBN-10: | 0738217204
- ISBN-13: | 978-0738217208
- File Format: EPUB, PDF
Praise for The Science of Skinny CookbookToday’s Dietician, December 2015“Includes a wealth of recipes that celebrate a healthful way of eating for life…Help[s] users ditch the junk food and incorporate natural whole foods into their diet.”
About the Author
Dee McCaffrey’s first career was in analytical organic chemistry. Since earning her certification in nutrition and diet counseling in 2001, Dee has become a trailblazer in the world of nutrition education and whole foods cooking. She is the author of three books, including The Science of Skinny.Dee and her husband Michael McCaffrey are the founders of the Center for Processed-Free Living, (DBA Processed-Free America), an organization dedicated to providing healthful education in nutrition, cooking, and implementing lifestyle changes for weight loss and optimal health. Dee is a member of the American Association of Nutrition Consultants. She appears regularly on network and cable television, has been featured several times in local and national print, and has been a guest on over 20 radio shows throughout the United States and Canada. She lives in Tempe, Arizona.processedfreeamerica.org
Best book ever!!! Life changing.
Lots of good recipes and all very healthy for you.
Great book for explaining why certain foods help with weight loss. My main go to diet book. Only a few recipes but great ideas for basic food choices.