- Print Length: 192 Pages
- Publisher: Vegan Heritage Press, LLC
- Publication Date: June 6, 2017
- Language: English
- ASIN: B01MYENEB2
- ISBN-10: 1941252362
- ISBN-13: 978-1941252369
- File Format: EPUB
Enjoy your favorite plant-based fried foods without the added fat!
If you love fried foods, but don’t want the oil, added fat, and mess of frying, then you will want this cookbook. It shows you how to “air fry” your favorite fried foods with little or no cooking oil. JL Fields, author of Vegan Pressure Cooking, has done the research, development, and testing, so you can serve crispy French fries, eggrolls, and all kinds of fried food in minutes – without frying.
This amazing air-fryer appliance cookbook brings crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy. Recipes include:
• Jalapeño Poppers
• Vegetable Dumplings
• Potato Chips
• Mac ‘n’ Cheese Bites
• Buffalo Cauliflower
• Fried Chick’n
• Grilled Cheese Sandwiches
Air fryers, popular in Europe for years, have taken the U.S. by storm, and this is the first air-frying cookbook for plant-based diets. This amazing air-fryer appliance cookbook contains 80 recipes, bringing you crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious “fried” food, while staying healthy.
Something for everyone in this fabulous book!
I had the pleasure of testing the recipes for this fabulous book and I can tell you it has something in it for everyone. Delightful tofu dishes, hearty breakfasts, tasty seitan recipes, sinfully delicious appetizers, yummy sweet endings, as well as beautiful, color photos. You don’t have to be vegan to appreciate all this book has to offer. If you like good food, then you’ll love this book! JL takes extra measures, through her thorough testing done be real people from all over the world, that anyone can make her recipes and that they work for everyone, using ingredients that are easily accessible by everyone just about everywhere. Don’t cook with oil? No problem! She provides oil-free alternatives. Don’t mind cooking with oil? If there is oil in the recipe, then you won’t mind! This is a vegan cookbook, not a “health food” cookbook, and it’s written from the heart, sharing with us what she loves to prepare and eat in her own kitchen. Her enthusiasm for veganism and great food shine through every page of this book.