Now sweets are no longer a guilty pleasure, but a healthy addition to your meals. Joanne has found a way to make this a reality. In her book “Treat Your Health”, she brings taste back to healthy low-glycemic desserts, treats and more. This book features more than 75 classic recipes, including: delectable chocolates and sweet buttery caramels; delightful donuts and sweet rolls to start your day; delicious cakes topped off with creamy vanilla ice cream; familiar tastes of home with classic cookies and bars; favorite pies that families love; healthy beverages brimming with flavor; sweet and savory tastes of salad dressings barbeque sauce and more!
This book is clearly a labor of love. The recipes in here will both help those who cannot have sugar, and those who would like to move away from sugar and all the health issues that come from that. Americans are sugar addicts but what is possible is to “have your cake and eat it too” by making nearly every kind of food with sugar substitutes – but all natural ones and never artificial sweeteners which have their own warning labels. These recipes can also be adapted to gluten free or made with some honey, maple syrup, etc. If you’re paleo or keto, what a great addition to your recipe library. I have been looking for a natural low glycemic cookbook like this for some time, and it’s perfect for making that transition to a healthier diet.
- Title: Treat Your Health: Delicious Low Glycemic Desserts , Chocolates, and More!
- Autor: Joanne Marsh
- Publisher (Publication Date): Dog Ear Publishing, LLC (March 13, 2018)
- Language: English
- ISBN-10: 1457562731 | 1457557169
- ISBN-13: 978-1457562730 | 978-1457557163
- Download File Format: EPUB, PDF