Reboot your metabolism and reinvent your life with the revolutionary Fat Flush plan and cookbook
2 books in 1 eBOOK!
One of the top nutritionists and wellness gurus in the United States today, Ann Louise Gittleman gives you everything you need to drop the pounds and boost your health. Her breakthrough Fat Flush plan has helped countless people not only lose weight but increase their metabolism, energy, and even beauty.
Now, you can get the science behind the plan and recipes for delicious meals to keep yourself on track—all in this single ebook package! The Ultimate Fat Flush Plan and Cookbook contains:
The Fat Flush Plan
Gittleman’s revolutionary helps you trim fat and build health by cleansing the liver¬¬—the most essential organ for maintaining optimal body weight.
Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, this detoxifying process boosts the liver’s ability to function at its highest level, accelerating weight loss while increasing health. In no time, you’ll experience:
- Increased metabolism
- Greater levels of energy
- More restful sleep
- Fewer mood swings
The Fat Flush Cookbook
Cleanse your body with more than 200 recipes using fat-flushing foods and thermogenic herbs and spices. This tasty, heart-smart volume includes:
- Time-saving, one-dish dinners
- Packable lunches
- Vegetarian-friendly ideas
- Serving options for singles and families
- An expansive list of name brands suitable for Fat Flushing
With delicious recipes, Fat Flushing information, and meal choices to suit every lifestyle, The Fat Flush Cookbook is perfect for the millions of people across the country struggling to keep the weight off and lead a healthier, happier life.
Wonderful in depth information. Certainly clears up all sorts of misconceptions.
Really wonderful books. helped me get on track to better eating.
Loved having enough recipes to stay on the eating plan!
- Title: Ultimate Fat Flush Plan and Cookbook (EBOOK BUNDLE)
- Autor: Ann Louise Gittleman
- Publisher (Publication Date): McGraw-Hill Education; 1 edition (November 18, 2011)
- Language: English
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- Download File Format: EPUB, PDF