Vegan Stir Fry Cookbook: 50 Delicious Vegan Stir Fry Recipes (Veganized…


  • Full Title : Vegan Stir Fry Cookbook: 50 Delicious Vegan Stir Fry Recipes
  • Autor: Veganized
  • Print Length: 121 pages
  • Publisher: Otherworld Publishing
  • Publication Date: October 2, 2015
  • Language: English
  • ISBN-10: B01645OHCG
  • ISBN-13: 
  • Download File Format | Size: azw3 | 665,97 Kb

 

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Stir frying is a Chinese cooking technique with centuries of history that has spread throughout the kitchens of the world. The wok, the Chinese frying pan typically used to stir fry, is thought to have been originally created to dry grain. Its shape was improved throughout centuries until it reached its current shape during the Ming dynasty, when it started to be used to fry in hot oil, or stir fry.

If you think that stir fry food is unhealthy, think again. Since the amount of oil used is extremely low, stir fry dishes usually are very low in fat while very rich in fresh vegetables and healthy grains. Also, it is a very simple and quick cooking method, so it is ideal for those of you who don’t have much time or skills to dedicate to the kitchen. The most important thing to prepare a good stir fry dish is to be prepared with all of the ingredients before start cooking. Once the wok is hot, everything goes smoothly and fast until you end up with a bowl full of goodness.

In this vegan stir fry recipe book you can find 50 incredibly delicious and easy to make stir fry recipes that will help you prepare delicious meals within no time. These recipes are divided in six categories: Stir Fried Vegetables, Stir Fried Rice, Stir Fried Noodles, Tofu Stir Fry, Mushroom Stir Fry, and Quinoa Stir Fry. Try all recipes and enjoy the richness of flavors and textures of stir fry food at the comfort of your kitchen.

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